Fast Food Facts: Tips to reduce health risks associated with Fast Food
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A documentary of a weight loss diet experiment for a junk food junkie with daily weigh-in. I hated how Super Size Me was blaming McDonalds for obesity. What the movie did to the Super Size meals was just wrong. I attempt a diet and test to see if I can lose weight in a week through excercise. During the week, I reduced the amount I normally eat but contintued to eat the types of foods I normally eat(junk food). I believe I kept it under 3000 calories each day. I binge eat after the diet for fun(7:26)to regain my energy. Unlike vegetables, fast food is great fuel and tastes good. My favorite is the Burger King Whopper!Background:Recently I have been lazy about exercise and gained some weight. I decided to start a weight loss diet after being called fat for the first time in my life (possibly a joke, but I can't tell and took it as a challenge to lose some pounds.) Keep in mind that I have been eating a lot of food over the past few days before deciding to diet. I estimate that I had 2-3 pounds worth of food left to digest on the day I started the diet. Also consider that I have what I call a Japanese metabolism.Note: Although I believe obesity, high blood pressure, and high cholesterol are preventable by exercise, there could be other health risks you must be willing to accept to eat like me.
The World Of Fast Food
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